by Jonathan Lobert | Feb 15, 2024 | Performance & Olympic preparation
In Olympic sailing, performance does not rely solely on the athlete. It also depends on a team of engineers and experts capable of analyzing, modeling, and optimizing the environment, the equipment, and the racecourse data. In this article, I take you behind the...
by Jonathan Lobert | Feb 5, 2024 | Performance & Olympic preparation
In elite sport, the difference between victory and defeat is not decided solely by physical strength or technical skills. It is also and above all decided in the mind. In my own career, mental training was a decisive turning point. It was through this work that I was...
by Jonathan Lobert | Feb 1, 2024 | Performance & Olympic preparation
When we talk about Olympic performance, we often mention training, technique, and equipment… but rarely the medical dimension. Yet behind every athlete, there is a true medical unit — a discreet but fundamental pillar of performance. Its role?To prevent, treat,...
by Jonathan Lobert | Jan 24, 2024 | Performance & Olympic preparation
In Olympic preparation, every detail matters. Nutrition often invisible to the public eye is nevertheless one of the fundamental pillars of physical, mental, and decision-making performance. The nutritionist does far more than simply design meal plans. They analyze,...
by Jonathan Lobert | Jan 16, 2024 | Performance & Olympic preparation
In an Olympic campaign, the Strength & Conditioning Coach plays an essential role.It is not just about being in shape on race day: performance depends on the ability to remain strong, enduring, and adaptable throughout an entire week of competition… in changing...
