by Jonathan Lobert | Jan 24, 2024 | Performance & Olympic preparation
In Olympic preparation, every detail matters. Nutrition often invisible to the public eye is nevertheless one of the fundamental pillars of physical, mental, and decision-making performance. The nutritionist does far more than simply design meal plans. They analyze,...
by Jonathan Lobert | Jan 16, 2024 | Performance & Olympic preparation
In an Olympic campaign, the Strength & Conditioning Coach plays an essential role.It is not just about being in shape on race day: performance depends on the ability to remain strong, enduring, and adaptable throughout an entire week of competition… in changing...
by Jonathan Lobert | Jan 7, 2024 | Performance & Olympic preparation
In Olympic sailing, performance never relies solely on the athlete. Behind every result, there is a discreet but essential pillar: the coach.At once a technician, strategist, psychological support, analyst, and trusted partner, the coach plays a decisive role in...
by Jonathan Lobert | Jan 1, 2024 | Performance & Olympic preparation
Behind every Olympic performance lies a process of rare intensity. A long, demanding, sometimes brutal preparation yet incredibly enriching. This journey is built on rigor, attention to detail, committed teams, and total dedication. In this article, I invite you...
