In Olympic preparation, every detail matters. Nutrition often invisible to the public eye is nevertheless one of the fundamental pillars of physical, mental, and decision-making performance. The nutritionist does far more than simply design meal plans. They analyze,...
In an Olympic campaign, the Strength & Conditioning Coach plays an essential role.It is not just about being in shape on race day: performance depends on the ability to remain strong, enduring, and adaptable throughout an entire week of competition… in changing...
In Olympic sailing, performance never relies solely on the athlete. Behind every result, there is a discreet but essential pillar: the coach.At once a technician, strategist, psychological support, analyst, and trusted partner, the coach plays a decisive role in...
Behind every Olympic performance lies a process of rare intensity. A long, demanding, sometimes brutal preparation yet incredibly enriching. This journey is built on rigor, attention to detail, committed teams, and total dedication. In this article, I invite you...
